Flexibility Based Positions
Positions that require or enhance flexibility, often used for unique and challenging experiences.
Intermediate Level
Medium Risk
Flexibility-based positions rely on greater range of motion and body mobility than more traditional positions. They may be more comfortable for people with good flexibility but are not necessary for enjoyable intimacy. Stretching gradually and avoiding painful movements helps reduce the risk of injury. Partners should always adapt positions to their own comfort levels.
Equipment Needed
Yoga mat
cushions (optional)