Bridge Position

One partner is supported in a bridge-like position by the other, often used to explore elevated dynamics.

Advanced Level
Medium Risk
The bridge position involves one partner raising their hips while supporting part of their body weight, creating a different angle during intimacy. It may require core strength and flexibility depending on the variation used. Pillows or cushions can improve comfort and reduce physical strain. Partners should adjust positioning according to individual comfort.
Equipment Needed
None (optional yoga mat)
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Educational Disclaimer

This page is provided for educational and informational purposes only. It is not intended to replace professional medical, psychological, therapeutic or relationship advice.