Acrobat Positions
Creative and dynamic positions that involve acrobatic movements and balance.
Advanced Level
Medium Risk
Acrobat positions include advanced intimate positions requiring significant balance, flexibility, coordination, or strength. They are generally intended for experienced adults who feel physically comfortable attempting more demanding movements. Slow movements and stable support help reduce the chance of injury. Enjoyment should never depend on attempting physically difficult positions.
Equipment Needed
None (optional yoga mat or padded surface)