Scalp Massage
Gently massaging the scalp to enhance relaxation and provide physical and emotional comfort.
Beginner Level
Low Risk
Scalp massage involves gently massaging the scalp using the fingertips to promote relaxation and reduce tension. Many people find the sensation calming because the scalp contains numerous sensitive nerve endings. Scalp massage can be enjoyed independently or combined with other relaxation techniques such as hair brushing or aromatherapy. Gentle pressure and communication about comfort help create an enjoyable experience.
Equipment Needed
Massage oil (optional)
scalp massager (optional)