Hand Massage
Massaging the hands, which can be a nurturing and intimate way of showing care.
Beginner Level
Low Risk
Hand massage uses gentle movements and pressure to relax the muscles, joints, and soft tissues of the hands. It can be especially comforting after repetitive work, exercise, or long periods of typing and daily activity. Many couples incorporate hand massage into moments of quiet affection and connection. Adjusting pressure according to personal comfort helps maximize relaxation.
Equipment Needed
Massage oil (optional)
hand lotion