Lifted Standing
One partner is lifted up against a wall by the other, often used to explore weight-bearing dynamics and balance.
Advanced Level
Medium Risk
Lifted standing positions involve one partner partially lifting the other while both remain upright. These positions require considerable strength, balance, and coordination and may not be suitable for everyone. Support from nearby walls can improve stability. Safety and comfort should always come before attempting physically demanding movements.
Equipment Needed
None (optional sturdy support nearby)